simple, practical content to

help people succeed


It is my job as a trainer to find creative and proven strategies to help my audience become stronger and get closer to their goals. I do not collaborate with companies who promise “quick fixes” or market themselves as the be-all-end-all solution.

Definitely no detox teas or fat burners or waist trainers. I am simply not your guy.

If your company creates an experience or product that helps people feel stronger or aids them in their fitness goals in a responsible and effective way — let’s chat. I’m all ears.